Health Connection Wholefoods



1 banana

1 heaped cup strawberries

1 cup milk / milk alternative

2 tsp HCW Black Maca Powder (NEW)

1 tsp HCW Vanilla Extract

4 ice cubes


  • Combine all ingredients in a blender until smooth.
  • Divide between 2 glasses. If too thick, add more milk.


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½ cup milk / milk alternative

1 banana, peeled, sliced and frozen

½ tsp HCW Spirulina Powder

1 tbsp HCW Hemp Seed Powder

½ tsp HCW Maca Powder

Chopped fruit for topping




  1. Blend all ingredients together well in a blender.
  2. Place in a bowl and top with chopped fresh fruit or berries of your choice.


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