1 cup HCW Ultimate Seed Mix, milled

10 HCW Pitted Dates

1/3 cup nut butter

1-2 tsp HCW Spirulina Powder

1 tsp HCW Vanilla Extract

Pinch of HCW Himalayan Salt



  1. Mix together the dates and milled seeds in a food processor.
  2. Add the rest of the ingredients and mix well.
  3. Roll teaspoons of mixture into balls.
  4. Can be stored in the fridge for 2-3 days or kept in the freezer.




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500 g bread flour

1 sachet instant yeast

350 ml warm water

1 tsp brown sugar

1 tsp salt

100 g HCW Ultimate Seed Mix




  1. Mix the instant yeast into 50 ml of warm water.
  2. In a large bowl, mix together the flour, sugar, salt and 50 g of seed mix.
  3. Add 300 ml of warm water to the flour and seed mix and combine well.
  4. Add the yeast mixture and then mix together slowly for 10 minutes by kneading by hand or using a bread mixer.
  5. Roll 9 small balls from the bread dough and place on a lined baking tray. Sprinkle 1 teaspoon of Ultimate Seed Mix over each roll.
  6. Cover with a damp cloth and allow to rise for 15 minutes.
  7. Preheat the oven to 200°C.
  8. Bake for 15 minutes until cooked.
  9. Allow to cool and enjoy!


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