Health Connection Wholefoods

This winning recipe was provided to us by our face book follower, Petro Scheepers.



1 tsp HCW Maca Powder / Black Maca Powder

1 tbsp HCW Cacao Powder

1 tbsp HCW Chia Seeds

1 cup milk / milk alternative

1 banana (optional)


  • Mix all ingredients together well in a blender.



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Mocha Maca Smoothie (serves 2)


1 tsp instant coffee

2 tsp HCW Organic Cacao Powder

½ cup boiling water

2 frozen bananas, cut into chunks

1 cup milk / milk alternative

1 tbsp

Pinch of HCW Cinnamon Powder

HCW Organic Agave Syrup / HCW Stevia Liquid to taste (optional)




  1. Combine instant coffee and cacao powder in the boiling water in a mug and stir to dissolve. Pour into a blender.
  2. Add the bananas, milk, maca powder and cinnamon and blend until smooth.
  3. Divide between two glasses. Sweeten if desired.


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Cacao & Maca Smoothie
Blissful Oats
Breakfast Quinoa
Maca Fruit Dessert

These recipes show ways of using our new superfood products. The distinctive bitter taste of cacao powder and cacao nibs and the slightly sweet, malty taste of maca powder are great additions to smoothies, desserts, cereal or porridge.



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