This recipe is gluten-free and high in fibre.

Your kids will love it!

 

Chia Smoothie (serves 2)

 

Ingredients:
1 cup low-fat milk
1 cup low-fat frozen yoghurt
1 tsp HCW Cinnamon Powder / HCW Cocoa (Click on the link to see product)
Powder, organic / 1 tbsp frozen berries
4 tsp HCW Chia Seeds  (Click on the link to see product)

 

Method:
Mix all ingredients together well in a blender.

Download PDF