Desserts

Lemon & Chia Seed Sponge Cake

Ingredients 125g HCW Gluten-Free Self Raising Flour 100g butter 125g castor sugar 2 eggs 3 Tbsp lemon juice 1 Tbsp grated lemon rind 1 Tbsp HCW Chia Seeds 1 Tbsp...

Warm Apple Smoothie (serves 2)

Ingredients: 1 tbsp HCW Hemp Seed Powder 1 cup milk / milk alternative (heated) 1 apple, cored and sliced ¼ cup HCW Rolled Oats ½ tbsp honey 1 tsp HCW...

Breakfast Smoothie

Ingredients: ½ cup plain yoghurt ½ cup milk 1 banana 30 g cashew nuts 2 tbsp HCW Oat Bran 2 tsp honey   Mix all ingredients together well in a...

Aztec Hot Chocolate (serves 2)

Ingredients 2 cups milk 2 tbsp HCW Organic Cacao Powder Zest of 1 orange 3 tsp HCW Organic Agave Syrup / HCW Xylitol ¼ tsp HCW Cinnamon Powder   Method...

Berry & Banana Smoothie

Berry & Banana Smoothie (serves 2) 1 cup milk / milk alternative 2 tbsp HCW Flaxseed Powder 1 banana, cut into chunks ½ cup frozen berries 2 tsp honey 4...

Chocolate Chia Pudding

Chocolate Chia Pudding (serves 4) 1 ½ cups milk / milk alternative 3 tbsp HCW Chia Seeds ¼ cup HCW Cacao Powder, Organic 8 HCW Pitted Dates ½ tsp HCW...

Strawberry & Cacao Smoothie

Strawberry & Cacao Smoothie (serves 1)   Ingredients:   1 cup milk / milk alternative 1 banana, small (chopped & frozen) 5 strawberries 1 tbsp HCW Cacao Maca Boost 2...

Gluten-Free Chocolate Cake

Gluten-Free Chocolate Cake   Ingredients 4 eggs 4 tbsp cocoa powder ½ cup oil ½ cup boiling water 1 ½ cups HCW Gluten-Free Flour Mix 1 cup castor sugar Pinch...

Choc-Chip Flapjacks (makes 12)

  Ingredients: 1 cup cake flour / HCW Gluten-Free Flour Mix 4 tbsp HCW Just Whey 2 tbsp sugar / xylitol 2 tsp baking powder ¼ tsp salt 1 cup...

Chunky Bean and Vegetable Soup and Vegan Chocolate Cake

These delicious recipes are perfect for enjoying in front of a fire on a cold, winter’s evening. The recipes are both a source of fibre and the soup is a great...