Health Connection Wholefoods

Desserts

Berry Protein Blast (serves 3)

3 tbsp HCW Just Whey 2 cups frozen strawberries 1 banana 1 cup milk / milk alternative 1 cup ice Honey to sweeten, if desired   Blend all ingredients together...

Green Protein Boost (serves 2)

2 tbsp HCW Just Protein / Plant Protein Blend 400ml water 2 handfuls spinach 2 apples, peeled and cored ¼ cup almonds HCW Agave Syrup to sweeten, as desired  ...

Cacao Maca Smoothie (serves 3)

1 tbsp HCW Cacao Maca superfood mix 500ml water ½ cup HCW Pitted Dates 1 large banana 1 tbsp HCW Goji Berries ½ tsp HCW Vanilla Extract 1 tsp honey...

Apple & Pecan Nut Cake

This recipe was provided to us by our Facebook follower, Anusha Naidoo.   Ingredients: 1 ½ cups HCW Gluten-Free Self Raising Flour ½ tsp salt ½ tsp HCW Cinnamon Powder...

Oat & Cacao Cookies (makes 24)

This recipe was provided to us by Marlien Wright from her 2nd cookbook “The Mandala Kitchen”.   Ingredients: ½ cup HCW Gluten-Free Flour Mix 1 tsp baking powder ¼ tsp salt...

Apple Omega Overnight Oats (serves 2)

Ingredients: 1 tbsp HCW Apple Omega superfood mix ¾ cup HCW Rolled Oats 1 cup milk / milk alternative   Method: Add Apple Omega to the rolled oats and milk...

Lemon Chia Seed Muffins (makes 12 muffins)

Ingredients: 2 cups cake flour / HCW Gluten Free Flour Mix 3 tbsp HCW Chia Seeds 1 tsp baking powder ¼ tsp baking soda ½ tsp salt 8 tbsp butter,...

Maca & Moringa Smoothie (serves 2)

Ingredients: 200 ml milk / milk alternative 1 large banana, chopped ½ cup frozen berries ½ cup fresh berries 1 tsp HCW Moringa Leaf Powder 1 tsp HCW Flaxseed Powder...

Leafy Green Smoothie (serves 2)

Ingredients: 1 tbsp HCW Leafy Green superfood mix 1 banana, chopped ¼ pineapple, chopped Small handful spinach leaves 2-3 ice cubes (optional)   Mix all ingredients together well in a...

Cacao & Maca Frozen Dessert (serves 2)

Ingredients: 4 ripe bananas 4 tbsp milk / milk alternative 4 tsp HCW Cacao Powder 1 tsp HCW Maca Powder 1 tsp HCW Vanilla Extract   Method: Chop the bananas...