Recipes

Berry Oatmeal Smoothie (serves 1)

Ingredients: 1/3 cup HCW Rolled Oats ½ cup plain yoghurt ½ cup milk / milk alternative ¾ cup frozen berries 1 banana   Combine all ingredients in a blender well...

Green Smoothie Bowl (serves 2)

Ingredients: 1 cup coconut milk / plain yoghurt 1 cup frozen mixed berries ½ banana, sliced (frozen) 2 tsp HCW Spirulina Powder 1 handful spinach leaves Honey / HCW Agave...

Berry Beetroot Smoothie

Ingredients: 1 tbsp HCW Berry Beetroot Superfood Mix 1 frozen banana (chopped) 3 ice cubes 1 handful spinach leaves 1 cup coconut / almond milk ½ cup fresh berries   Mix...

Maca & Spinach Smoothie (serves 1)

This winning recipe was provided to us by our face book follower, Gresham Madhan.   Ingredients: 1 handful spinach 1 tsp HCW Maca Powder / Black Maca Powder 1 tsp...

Cacao Maca Smoothie (serves 1)

This winning recipe was provided to us by our face book follower, Petro Scheepers.   Ingredients: 1 tsp HCW Maca Powder / Black Maca Powder 1 tbsp HCW Cacao Powder...

Moringa & Chia Smoothie (serves 1)

This winning recipe was provided to us by our face book follower, Susan Ball.   Ingredients: 1 banana, sliced (frozen) Handful frozen berries 1 tsp honey 1 tsp HCW Chia...

Strawberry & Vanilla Smoothie (serves 2)

Ingredients:   1 banana 1 heaped cup strawberries 1 cup milk / milk alternative 2 tsp HCW Black Maca Powder (NEW) 1 tsp HCW Vanilla Extract 4 ice cubes  ...

Leafy Green Smoothie (serves 1)

Ingredients: 1 tbsp HCW Leafy Green Mix 1 banana, chopped ¼ pineapple, chopped Small handful spinach leaves 1 cup water 2-3 ice cubes (optional)   Mix all ingredients together well...

Green Living Smoothie (serves 2)

Ingredients:   2 tsp HCW Chia Seeds 1 tsp HCW Moringa Powder 2 bananas (small) ¾ cup pineapple juice 3 blocks ice ¼ cup water   Mix all ingredients together...

Green Smoothie Bowl

Ingredients:   ½ cup milk / milk alternative 1 banana, peeled, sliced and frozen ½ tsp HCW Spirulina Powder 1 tbsp HCW Hemp Seed Powder ½ tsp HCW Maca Powder...