Health Connection Wholefoods

Desserts

Cacao Maca Smoothie (serves 3)

1 tbsp HCW Cacao Maca superfood mix 500ml water ½ cup HCW Pitted Dates 1 large banana 1 tbsp HCW Goji Berries ½ tsp HCW Vanilla Extract 1 tsp honey...

Spinach, Avo & Quinoa Salad (serves 4-6)

Ingredients: 2 cups cold, cooked HCW Quinoa 2 cups fresh spinach leaves, chopped 1 cup chopped cucumber 1 cup baby tomatoes 1 large avocado, chopped 2 onions, sliced Dressing: ¼...

Spinach Smoothie with Psyllium (serves 2)

Ingredients: 1 cup water 2 handfuls spinach 2 tsp HCW Psyllium Husks 1 banana ½ cucumber 1 tbsp fresh ginger root (chopped) Juice of 1 lemon   Mix all ingredients...

Gluten-Free Chocolate Cake

Ingredients:   210 g HCW Gluten-Free Flour Mix 50 g HCW Cacao Powder 1 tsp baking powder 1 tsp bicarbonate of soda ½ tsp salt 250 ml HCW Xylitol /...

Spinach & Lentil Salad (serves 4)

Ingredients: 400g spinach, uncooked 400g lentils, cooked Sauce 2 tbsp HCW Tahini 2 tbsp fresh lemon juice 2 tbsp olive oil Salt Black pepper   Method: Whisk together the tahini,...

Spirulina Snack Bites (makes 10)

Ingredients: 1 cup HCW Ultimate Seed Mix, milled 10 HCW Pitted Dates 1/3 cup nut butter 1-2 tsp HCW Spirulina Powder 1 tsp HCW Vanilla Extract Pinch of HCW Himalayan...

Spirulina Lemonade (serves 2)

Ingredients: 500ml sparkling water 1 fresh lemon 6 drops HCW Stevia Liquid 1-2 tsp HCW Spirulina Powder   Method: Juice the lemon and pour into a large jug. Add the...

Vegan Protein Pancakes

Ingredients: 1/3 cup HCW Nutty Protein Superfood Mix ½ cup HCW Rolled Oats 2 tsp baking powder 1 cup almond milk 1 banana   Method: Mix ingredients together well in...

Chocolate Date Balls

Ingredients: 1 cup HCW Raw Almonds 2 cups HCW Pitted Dates 3 tbsp HCW Cacao Maca Boost ½ cup desiccated coconut 1 tbsp coconut oil 1 tbsp almond butter  ...

Maca & Spinach Smoothie (serves 1)

This winning recipe was provided to us by our face book follower, Gresham Madhan.   Ingredients: 1 handful spinach 1 tsp HCW Maca Powder / Black Maca Powder 1 tsp...