Recipes

Berry & Chia Smoothie (serves 2)

Ingredients: 1 cup fresh or frozen berries ¾ cup milk / milk alternative 1 tbsp honey 1 tbsp HCW Chia Seeds   Mix all ingredients together well in a blender....

Spinach Smoothie with Psyllium (serves 2)

Ingredients: 1 cup water 2 handfuls spinach 2 tsp HCW Psyllium Husks 1 banana ½ cucumber 1 tbsp fresh ginger root (chopped) Juice of 1 lemon   Mix all ingredients...

Gluten-Free Chocolate Cake

Ingredients:   210 g HCW Gluten-Free Flour Mix 50 g HCW Cacao Powder 1 tsp baking powder 1 tsp bicarbonate of soda ½ tsp salt 250 ml HCW Xylitol /...

Gluten-Free Fruit Loaf

Ingredients:   1 cup HCW Seedless Raisins / Pitted Dates (chopped) 1 cup boiling water 3 tbsp HCW High Test Molasses / Xylitol / Erythritol & Stevia Blend 1 cup...

Spinach & Lentil Salad (serves 4)

Ingredients: 400g spinach, uncooked 400g lentils, cooked Sauce 2 tbsp HCW Tahini 2 tbsp fresh lemon juice 2 tbsp olive oil Salt Black pepper   Method: Whisk together the tahini,...

Vegan Berry Smoothie (serves 2)

Ingredients: 1 cup frozen berries ½ banana 1 cup coconut milk (or any milk alternative) 2 tbsp HCW Berry Beetroot superfood mix Water as needed   Method: Mix all ingredients...

Hemp & Spirulina Smoothie Bowl (serves 1)

Ingredients: 1 banana (frozen) 1 tbsp HCW Flaxseed Powder 1 tsp HCW Spirulina Powder 1 tbsp HCW Hemp Seed Powder 1 tbsp HCW Chia Seeds Handful spinach leaves ½ cup...

Refreshing Chia Drink

Ingredients: 1 tbsp HCW Chia Seeds 1 glass spring water Juice of 1 lemon 2 tsp HCW Xylitol / ¼ tsp HCW Stevia Liquid Few mint leaves   Method: Mix...

Golden Flaxseed Bread

Ingredients: 2 cups HCW Golden Flaxseed Powder ½ cup HCW Sunflower Seeds ¼ cup HCW Psyllium Husks 8 large eggs 1 cup buttermilk 2 tbsp baking powder Pinch of HCW...

Macadamia Nut Cookies (makes 12)

Ingredients: 1 cup HCW Almond Flour ½ tsp salt ¾ cup HCW Macadamia Flour 1 cup HCW Coconut Flour 4 tbsp butter (softened) ½ cup HCW Xylitol 3 eggs 1...