Recipes

Berry Oatmeal Smoothie (serves 1)

Ingredients: 1/3 cup HCW Rolled Oats ½ cup plain yoghurt ½ cup milk / milk alternative ¾ cup frozen berries 1 banana   Combine all ingredients in a blender well...

Flax & Oat Muffins (makes 6)

Ingredients: ¾ cup whole-wheat flour / HCW Gluten-Free Flour Mix ½ cup HCW Rolled Oats ¼ cup brown sugar / HCW Xylitol 2 tbsp HCW Flaxseed Powder 1 tsp HCW...

Overnight Chocolate Oats (serves 1)

Ingredients: ½ cup HCW Rolled Oats ½ cup milk / milk alternative 1 tbsp HCW Cacao Powder 1 tbsp Chia Seeds 1 tsp brown sugar / HCW Xylitol Chopped fruit of...

Green Smoothie Bowl (serves 2)

Ingredients: 1 cup coconut milk / plain yoghurt 1 cup frozen mixed berries ½ banana, sliced (frozen) 2 tsp HCW Spirulina Powder 1 handful spinach leaves Honey / HCW Agave...

Spirulina Snack Bites (makes 10)

Ingredients: 1 cup HCW Ultimate Seed Mix, milled 10 HCW Pitted Dates 1/3 cup nut butter 1-2 tsp HCW Spirulina Powder 1 tsp HCW Vanilla Extract Pinch of HCW Himalayan...

Spirulina Lemonade (serves 2)

Ingredients: 500ml sparkling water 1 fresh lemon 6 drops HCW Stevia Liquid 1-2 tsp HCW Spirulina Powder   Method: Juice the lemon and pour into a large jug. Add the...

Berry Beetroot Smoothie

Ingredients: 1 tbsp HCW Berry Beetroot Superfood Mix 1 frozen banana (chopped) 3 ice cubes 1 handful spinach leaves 1 cup coconut / almond milk ½ cup fresh berries   Mix...

Vegan Protein Pancakes

Ingredients: 1/3 cup HCW Nutty Protein Superfood Mix ½ cup HCW Rolled Oats 2 tsp baking powder 1 cup almond milk 1 banana   Method: Mix ingredients together well in...

Chocolate Date Balls

Ingredients: 1 cup HCW Raw Almonds 2 cups HCW Pitted Dates 3 tbsp HCW Cacao Maca Boost ½ cup desiccated coconut 1 tbsp coconut oil 1 tbsp almond butter  ...

Maca & Spinach Smoothie (serves 1)

This winning recipe was provided to us by our face book follower, Gresham Madhan.   Ingredients: 1 handful spinach 1 tsp HCW Maca Powder / Black Maca Powder 1 tsp...