Recipes

Cacao Maca Oats (serves 2)

Ingredients:   1 ½ cups milk or milk alternative 1 cup HCW Rolled Oats 2 tbsp HCW Chia Seeds 2 tbsp honey / HCW Agave Syrup 2 tbsp almond butter...

Exciting new product announcement: Nutty Protein Blend 200g

We are constantly looking for ways to improve our product offering. This new Superfood is bound to make waves… Nutty Protein Blend 200g This convenient blend of almonds, pea protein...

New Product Announcement … Tell us what you think

Leafy Green Mix 200g (NEW) It can be difficult to consume a wide range of superfoods each day and so we have put together a carefully balanced blend called ‘Leafy...

Specials for May

This month we have discounted prices on low sodium products and salt alternatives. Purchase these products in May to benefit from these deals in our online shop.     (click...

Clever snacks for kids

Children have high energy requirements and therefore require small regular meals and snacks. Finding snacks which are a source of fibre, vitamins and minerals and with no added salt, artificial...

We are looking for volunteers to review our Moringa Leaf Powder

This bright green powder is harvested from the Moringa Oleifera Tree. It is a source of Vitamin A According to laboratory tests, Moringa powder is reputed to have a high antioxidant...

Great ways with goji’s

These bright red, dried berries are known for their content of beta-carotene. They can easily be added to sweet or savoury dishes. Here are a few delicious ways to include...

3 Delicious Recipes for the Festive days

Hemp Smoothie Green Salad Dressing Vanilla Cake These recipes are all perfect for the Festive Season. The Gluten-Free Vanilla Cake recipe was sent to us by Lorinda Bentley, as part...

Five Facts about Gluten-Free Flours

Gluten-free diets are often deficient in fibre; therefore it is important to check the fibre content on labels. If a gluten-free flour contains at least 6g fibre per 100g it...

Tips for preventing overeating this Festive Season

Enjoy a healthy breakfast daily, which includes fruit, wholegrains and low-fat dairy products Eat regular meals (every 4-5 hours) Choose high fibre foods such as wholegrains, salads, fruit or vegetables...