Monthly Themes

Leafy Green Smoothie (serves 2)

Leafy Green Smoothie (serves 2) 1 tbsp HCW Leafy Green Mix 1 banana, chopped ¼ pineapple, chopped Small handful of spinach leaves 1 cup water 2 to 3 ice cubes...

Fish Cakes

Ingredients 2 tins pilchards, drained Pinch of HCW Himalayan Salt, fine Freshly ground black pepper 1 large onion, peeled and roughly grated 1 garlic clove, peeled and crushed 3 eggs,...

NEW PRODUCT ANNOUNCEMENT: Our Range of Superfood Mixes

Leafy Green Mix 200g (NEW) (click on the images to view in our online shop) It can be difficult to consume a wide range of superfoods each day and so...

Cacao Maca Oats (serves 2)

Ingredients:   1 ½ cups milk or milk alternative 1 cup HCW Rolled Oats 2 tbsp HCW Chia Seeds 2 tbsp honey / HCW Agave Syrup 2 tbsp almond butter...

Exciting new product announcement: Nutty Protein Blend 200g

We are constantly looking for ways to improve our product offering. This new Superfood is bound to make waves… Nutty Protein Blend 200g This convenient blend of almonds, pea protein...

New Product Announcement … Tell us what you think

Leafy Green Mix 200g (NEW) It can be difficult to consume a wide range of superfoods each day and so we have put together a carefully balanced blend called ‘Leafy...

Specials for May

This month we have discounted prices on low sodium products and salt alternatives. Purchase these products in May to benefit from these deals in our online shop.     (click...

Clever snacks for kids

Children have high energy requirements and therefore require small regular meals and snacks. Finding snacks which are a source of fibre, vitamins and minerals and with no added salt, artificial...

We are looking for volunteers to review our Moringa Leaf Powder

This bright green powder is harvested from the Moringa Oleifera Tree. It is a source of Vitamin A According to laboratory tests, Moringa powder is reputed to have a high antioxidant...

Great ways with goji’s

These bright red, dried berries are known for their content of beta-carotene. They can easily be added to sweet or savoury dishes. Here are a few delicious ways to include...