Health Connection Wholefoods

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Iced Coffee (vanilla flavoured)

Ingredients:   1 tsp instant coffee 1/3 cup boiling water 6 drops HCW Stevia Liquid (vanilla flavoured) 2/3 cup milk / milk alternative 2 ice blocks   Dissolve coffee in...

Orange & Chia Seed Cake (serves 12)

This recipe was provided to us by our Facebook follower, Salome Safodien.   Ingredients: 2 oranges (tops removed; cut with a cross about 3cm deep) 6 eggs 250 g HCW...

Apple & Pecan Nut Cake

This recipe was provided to us by our Facebook follower, Anusha Naidoo.   Ingredients: 1 ½ cups HCW Gluten-Free Self Raising Flour ½ tsp salt ½ tsp HCW Cinnamon Powder...

Gluten-Free Chocolate Cake

Ingredients:   210 g HCW Gluten-Free Flour Mix 50 g HCW Cacao Powder 1 tsp baking powder 1 tsp bicarbonate of soda ½ tsp salt 250 ml HCW Xylitol /...

Gluten-Free Fruit Loaf

Ingredients:   1 cup HCW Seedless Raisins / Pitted Dates (chopped) 1 cup boiling water 3 tbsp HCW High Test Molasses / Xylitol / Erythritol & Stevia Blend 1 cup...

Baobab Water

Ingredients: 2 tsp HCW Organic Baobab Powder 750 ml water 100 g strawberries, chopped Handful of basil leaves 4 ice cubes   Method: Place the berries and basil in a...

Green Broccoli Soup (makes 1 litre)

Ingredients: 1 tsp HCW Spirulina Powder 1 small potato, peeled 1 small onion, finely chopped 1 head of broccoli, chopped 5 cups spinach ¼ cup fresh dill 2 cups chicken...

Macadamia Bread

Ingredients: 120 g HCW Macadamia Flour (NEW) 70 g HCW Coconut Flour 5 tbsp HCW Just Whey ½ cup HCW Flaxseed Powder 2 tbsp brown sugar / HCW Xylitol 2...

Mocha Maca Smoothie (serves 2)

Mocha Maca Smoothie (serves 2)   1 tsp instant coffee 2 tsp HCW Organic Cacao Powder ½ cup boiling water 2 frozen bananas, cut into chunks 1 cup milk /...

Wheat-Free Crunchies

The recipes for Wheat- Free Crunchies and Zucchini Muffins were provided to us by Taryn Peters, one of our face book followers and a blogger (https://www.facebook.com/inallhonestyblog).   Ingredients 1 cup...