Healthy Food made easy Over 200 health lines for you Dedicated to service excellence Choose the path to longevity Helping South Africans to live healthy lives

Healthy Food made easy

Weekly recipes help you make the transition to a healthy life. It’s mouthwateringly easy!

Over 200 health lines for you

We supply over 300 health lines, both foods and natural remedies to health shops, pharmacies and farm stalls around the country.

Dedicated to service excellence

We are dedicated to making your Health Connection experience a stress free, pleasurable experience

Choose the path to longevity

When you make the right food choices, you are choosing the path to a longer life.

Helping South Africans to live healthy lives

Stay healthy by eating a healthy diet

Shop Online

We are proud to announce our on-line shop. You can now have your Health Connection Wholefoods delivered to your door for FREE if your order exceeds R350.

Healthy Living Newsletter

It's time to ditch the idea that healthy food should only induce a sigh and be tasteless. Let us share the latest healthy food news with you and guide you to a healthier, more energised you...

Our Facilities

Health Connection understands the attention to detail required in the food production arena because we operate food production facilities of our own; This is how we do it...

About Our Company

We are committed to helping South Africans stay healthy by providing quality health food at affordable prices. We love to delight our consumers by providing them with outstanding service.

Badges Explained

We offer many products suitable for individuals with food allergies or intolerances.

Healthy Connection

Iced Coffee (vanilla flavoured)

Ingredients:   1 tsp instant coffee 1/3 cup boiling water 6 drops HCW Stevia Liquid (vanilla flavoured) 2/3 cup milk / milk alternative 2 ice blocks   Dissolve coffee in...

Orange & Chia Seed Cake (serves 12)

This recipe was provided to us by our Facebook follower, Salome Safodien.   Ingredients: 2 oranges (tops removed; cut with a cross about 3cm deep) 6 eggs 250 g HCW...

Apple & Pecan Nut Cake

This recipe was provided to us by our Facebook follower, Anusha Naidoo.   Ingredients: 1 ½ cups HCW Gluten-Free Self Raising Flour ½ tsp salt ½ tsp HCW Cinnamon Powder...

Oat & Cacao Cookies (makes 24)

This recipe was provided to us by Marlien Wright from her 2nd cookbook “The Mandala Kitchen”.   Ingredients: ½ cup HCW Gluten-Free Flour Mix 1 tsp baking powder ¼ tsp salt...

Granola Bars (makes 8-10)

This recipe was provided to us by Marlien Wright from her 2nd cookbook “The Mandala Kitchen”.   Ingredients: ¼ cup honey / HCW Agave Syrup ¼ cup nut butter 1 cup...

Spinach, Avo & Quinoa Salad (serves 4-6)

Ingredients: 2 cups cold, cooked HCW Quinoa 2 cups fresh spinach leaves, chopped 1 cup chopped cucumber 1 cup baby tomatoes 1 large avocado, chopped 2 onions, sliced Dressing: ¼...

Apple Omega Overnight Oats (serves 2)

Ingredients: 1 tbsp HCW Apple Omega superfood mix ¾ cup HCW Rolled Oats 1 cup milk / milk alternative   Method: Add Apple Omega to the rolled oats and milk...

Berry Beetroot Smoothie (serves 2)

Ingredients: 1 tbsp HCW Berry Beetroot superfood mix 1 cup plain yoghurt 1 chopped banana (frozen) ¾ cup milk / milk alternative 12 drops HCW Stevia Liquid, or to taste...

Lemon Chia Seed Muffins (makes 12 muffins)

Ingredients: 2 cups cake flour / HCW Gluten Free Flour Mix 3 tbsp HCW Chia Seeds 1 tsp baking powder ¼ tsp baking soda ½ tsp salt 8 tbsp butter,...

Maca & Moringa Smoothie (serves 2)

Ingredients: 200 ml milk / milk alternative 1 large banana, chopped ½ cup frozen berries ½ cup fresh berries 1 tsp HCW Moringa Leaf Powder 1 tsp HCW Flaxseed Powder...

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